Ten Secrets of Highly Successful Weight Losers
By: Dr. Russ L'HommeDieu, DPT
....What I have learned is that ALL successful losers actually re-invent themselves. No matter where they start. No matter how bad off they are. When they become successful losers, they all seem to have these 10 common traits.
They Have a Compelling Vision & Solid Purpose
They Maintain An Honest Awareness of Their Thoughts, Actions and Surroundings
They Don’t Take it Too Lightly or Themselves Too Seriously
They Eat Well and Often
They Move Well and Often
They Are Accountable
They Construct Support Positive Systems and Accept Help
They Explore Life Outside Their Comfort Zone and Embrace the Change
They Under Promise and Over Deliver
They Believe in Who They Are & What They Can Do
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